Yoga Therapy Training Program
Oct
1
to May 1

Yoga Therapy Training Program

with Kate Graham

Yoga therapy is the process of empowering the individual through yoga with a deep awareness and integrated understanding of the physical, emotional, mental and spiritual body. Yoga techniques and practices are adapted to the client’s specific needs in order to restore balance and promote optimal health and wellness.  

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Building Foundations : 4 Week Series
Oct
16
to Nov 6

Building Foundations : 4 Week Series

with Boston Yoga Union Co-Founder Emily Tevald

Over the course of 4 weeks we will work on the fundamentals of alignment, flow, and breath. Though we won’t move quickly, you should come prepared to work! This is a great chance to build a strong understanding of what you are doing within the shape of the poses, how the poses relate to each other, and how to be an intelligent yoga practitioner.

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Anatomy of a Yogi
Jul
16
to Aug 20

Anatomy of a Yogi

with Ame Wren

This 4-part workshop is intended to be a crash course in basic anatomical concepts as they relate to yoga. Open to yoga teachers and practitioners alike, our afternoons will be conducted as part lecture and part lab.

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