This course is especially for students and teachers who want to get a richer understanding of the profound jewels of yogic wisdom and adopt practices of bhakti yoga into their life and their offerings.
These Iyengar Yoga workshops are for all students. You will gain a deeper understanding of the use of your body in practice. Lara is a phenomenal and dynamic teacher. Her knowledge, experience and dedication will certainly add a new layer of understanding to your practice!
A workshop that will combine creative flow, a break down of a specific set of postures that open and strengthen the side body, as well a deeper exploration of those postures and how they draw from the heart AND the gut