These Iyengar Yoga workshops are for all students. You will gain a deeper understanding of the use of your body in practice. Lara is a phenomenal and dynamic teacher. Her knowledge, experience and dedication will certainly add a new layer of understanding to your practice!
This course is especially for students and teachers who want to get a richer understanding of the profound jewels of yogic wisdom and adopt practices of bhakti yoga into their life and their offerings.
A workshop that will combine creative flow, a break down of a specific set of postures that open and strengthen the side body, as well a deeper exploration of those postures and how they draw from the heart AND the gut