Join Kate O’Donnell, best-selling author of Everyday Ayurveda for Women’s Health for a book release celebration and learn about Ayurveda's unique and practical view of hormonal health and keeping the body balanced in all stages of life.

Through seasonal self-care practices, diet, and relaxation techniques, learn to kindle the inner glow that feeds generative health, and foster deep satisfaction and purpose throughout life’s changes.

Workshop fee includes a signed copy of Kate’s new book! ($40 value)

⁠Date: Wednesday, April 24th

6:30-7:15 book signing and tea party

7:15-8:30 Workshop 

Price: $55

About Kate

Kate O’Donnell

Kate O’Donnell has spent more than twenty-five years traveling through India in search of ancient, time-tested, healing practices to bring back to the United States.

Through her own healing journey, Kate experienced first hand how a holistic system creates lasting health. She’s since emerged as a preeminent expert in Ayurveda—the sister science to Yoga—and has built her own curriculum customized for modern Americans.

Her individualized approach has transformed the lives of thousands of people and made her a respected thought-leader in holistic medicine. Kate’s best-selling books, published in seven languages, continue to be the top resources in the field of Ayurveda. As a highly sought-after speaker and the founder of the Ayurvedic Living Institute, she has educated a generation of practitioners. 

Thousands continue to heal with Kate through her annual detox programs, community education and retreats, and are inspired to radiant health by her teachings as well as her example.

Find Kate at https://ayurvedicliving.institute, and follow her on instagram @kateodonnell.ayurveda for daily inspiration.